Relax your mind body in 20 minutes.
Back mat with spikes.
If you re beset by treatment resistant back pain you may want to check out an acupressure mat.
The gentle painless pressure of the mat allows the body to relax and release endorphins creating a life.
Anself massager cushion acupressure mat relieve stress pain acupuncture massage pillow spike yoga mat with pillow spike acupuncture pad for relieving stress back neck pain green 4 3 out of 5 stars 1 020.
If used under the back it increases blood circulation to the back muscles and helps treat the underlying tension.
Mat spikes can pierce the skin especially when the mats are used incorrectly.
Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being.
To avoid wounds or infection don t use an acupressure mat if you have thin skin diabetes or poor circulation.
The plastic spikes on the mat may look uncomfortable but they should not be painful.
The shakti acupressure mat is a daily self care tool based on the indian bed of nails.
Acupressure mats are foam pads with little spikes arranged in a specific pattern such that when you lay down on the mat the spikes actuate your body s pressure points.
Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method.
The spikes work on the principle of acupressure.
This is how you ll get the most intense stimulation and as you relax your body weight onto the mat it will begin to work it s magic on your pressure points.
Cotton covered sponge rubber mat with 234 pieces of patented blunt spikes a total of 6 318 nails provide the ultimate stimulation of your skin and acupressure points stimulates and invigorates your back legs feet neck and body perfect for stimulating blood circulation and relaxation.
Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years.